WWJD – Yoga?
A national yoga leader responds to Christian vocal opposition.
By Eric Paskel
Yoga has allowed me to recover from addictions, to build a livelihood and a mission greater than a paycheck, and to have a satisfying, long-lasting marriage. I am not preaching on street corners nor banging Bibles. Yoga is not my religion, but it allows me to find faith and focus.
After hearing Southern Baptist Seminary President Albert Mohler’s objection to the physical practice of yoga, calling for Christians to not practice, I cannot stay silent.
“That’s just not Christianity,” Mohler told The Associated Press. He said, “Christians who practice yoga ‘must either deny the reality of what yoga represents or fail to see the contradictions between their Christian commitments and their embrace of yoga’”.
He is not the first to oppose this healing, powerful practice for millions of Americans and humans around the world. He will not be the last either.
Leaders from many major religions have charged their followers to avoid yoga, fearing it is a “false religion” or incompatible with their teachings. In this most recent outcry, Mohler said yoga is not a Christian pathway to God, objecting to “the idea that the body is a vehicle for reaching consciousness with the divine”.
I agree with his last statement. A physical practice cannot get you to a spiritual place. A yoga pose does not help you meet God.
But it does create a release and relieves the pressure, so those who practice are in a more conducive space to connect to something higher than their self-centered ego. The physical yoga he is talking about is just a beginning.
Nowhere in the coverage of Mohler’s statements did he mention that he tried a yoga class. Ignorance had Blacks as slaves, millions of Jews killed and Arabs dismissed as a race of terrorists. Ignorance creates fear and loathing of anything we do not know. Ignorance creates a reality that is not real. FEAR = False Evidence Appearing Real. It is perhaps the oldest story.
Yoga is nothing more than a process for attaining Self-realization. The word yoga comes from the Sanskrit yuj – which means to connect or to join. The word religion comes from the Latin religare – which means to join or to connect.
A physical yoga practice, known as Hatha Yoga, is nothing more than an exercise to cleanse and keep the body fit. The real practice of yoga is found in three parts: Karma Yoga, Bhakti Yoga and Gnana Yoga.
In Karma Yoga, the body is used as a vehicle of service to help others and serve the world to make it a better place.
Bhakti Yoga, is when all emotion is directed toward a universal identification with all beings. It is where one sees the touch of God in everything.
Gnana Yoga is the practice of the intellect, where one studies scripture to stay focused on life’s highest principles. It was Jesus Christ who said “the Kingdom of God is within you”. Yoga positions a person to love all and serve the world.
If that conflicts with any religion, then those religious leaders must not be interested in helping others, in loving others, in studying universal teachings from great masters who have, frankly, spoken those identical words.
At the root of physical yoga is breath and movement. Go for a jog, ride your bike, spend time at the gym on the treadmill – breath and movement. Are those physical exercises not considered Christian, even if they give us the peace of mind needed to make a difference in the world? If these disciplines give us the clarity to focus on what is really important, the meaning behind the madness, are they not Christian?
Hatha Yoga has a ceiling. It is a great way to get started, to dip your toes into the philosophies of the other three streams. We are over-amped, overstimulated and undernourished. Physical yoga levels the playing field, bringing people to a starting point to figure out their higher purpose.
People are so out of control that when they breathe deliberately and move the body, it creates calmness, space and clarity. Positive energy to eliminate stress, tension and confusion.
Jesus Christ was perhaps the greatest yogi who ever lived. He embodied every value of yoga. Just as Christianity is misunderstood and misrepresented, so is yoga mistaken for a cultish belief system. In reality, yoga is nothing more than a path for clarity and peace.
The great Vedanta scholar, Swami Parthasarathy, says in his book, The Eternities, “There is enough bad in the best of us and enough good in the worst of us that it would behoove all of us not to judge any of us”.
I put that before Mohler. Jesus Christ said: “Greater is He that is in you, than he that is in the world”.
Yoga brings you to the precipice of looking inward, so you can do the real work.
Eric Paskel, owner of Electric Soul Yoga. He is based in Los Angeles.
so beautifully put Eric…i love you. namaste
Thanks so much for putting this in words. When i first came to yoga I considered myself a devout christian who was raised jewish and who studied the bible and found truth in the teachings of Jesus Christ. In the 3 1/2 years I have been doing yoga I have not learned anything that would change what I believed then and what I believe today. I am closer to GOD now than I have ever been because when I was able to get my life back using yoga, the first physical activity I was able to perform in 17 years and started losing the weight I found that before yoga i only read the scriptures but now with the focus i’ve learned in yoga at the Yoga Shelter I have a new body, and am able to focus on service to others instead of myself, be open to more learning and able honor this vessel I call my body. I have been asked if yoga is anti-christian and I have always said if anything it has made me a better Christian and a better Jew and a better person. I am happy you are able to explain this so elequently.
Much respect,
Larry Sherman
It is always so good to read/listen to your post Eric. In the last 13 years that I have been practicing yoga, during the days that I wanted to practice and the days that I didn’t want to practice, during the times in my life when everything was going great and during the times that my life was falling apart, never one time did I think that my faith and belief in Jesus Christ~ who is the center of my heart~ that my faith would submarine because I got on a yoga mat. Maybe Mr. Mohler will someday rethink that us as Christians will be doomed for getting on a yoga mat and working on ourselves, for if we took just a small part out of our day to do that then everybody would see the kindness in our face, in our eyes, in our smile and in our warm greeting..it is that simple. Much love and peace to everybody..
Denise Alick
Thanks for the validation, Denise.
Peace, EP
Eric
I can only say that you make perfect sense. To me yoga = healing and growing and what human being doesn’t need that. I am Christian and I have been told that I shouldnt practice yoga but I think that yoga is what makes my heart grow and my mind expand and that makes me a better person. You are incredible and you speak with love and kindness thats what this world needs.
I’m grateful for the open-mindedness that can be found in religious folks, ex: the dear ones who’ve posted above. as a non practicing Hindu who is now open to learning about Hinduism, I try to emulate, not worship. more of us must do this when we realize there are not so many gods as there are great men, saintly beings, masters and teachers. when the zealots are ready, their teachers too will show up~
Beautiful! I have been turned off by organized religion for years, and having started a serious yoga practice about 2 years ago, I feel such a sweet Joy for life, compassion in my heart, and connection to the higher powers. I am so grateful for this ancient wisdom that unfolded for me on a yoga mat. Om Shanti.
Fabulous! I love this post. As Christian I have to admit no one has ever suggested to me directly that I shouldn’t do yoga. But I’ve read articles like the one Eric mentions. I actually feel sorry for people who judge yoga without really understanding what it’s about. Jesus really was the greatest yogi who ever lived. And I personally feel that my yoga practice has deepened my faith.
I haven’t been to YogaShelter before. But I’m now really looking forward to checking you guys out. 🙂
Come on in and check us out.
Peace, EP
I’ve heard similar statements about feng shui…it does boggle my mind. Must be time for me to do some yoga!
This was really nice to read. I will agree with similar statements above. I was born and raised in a Christian home, sorry to the good Dr, but a Baptist one at that! I was introduced to yoga by my younger brother, a 22 year old with more center and faith than people twice his age. Upon finding the Shelter, my relationship with God became something so much greater than I had ever known. I go to church less than I EVER have in my life, and I can say with full conviction that my faith is far stronger despite that. Eric is right, Im not closer to God because I can now now balance on my forearms.. Im closer to God because Yoga helped me to figure something out about MYSELF. It let me realize that in order to truly grow in my faith, I had to learn how to quiet my mind… and get that mind right! Besides the fact, that the positive energy I get from my fellow shelter friends, far outweighs the negativity and judgements Id hear from people in the church. I love yoga, for truly helping me to realize how to get the most out of this earthly life, and my eternal life as well.
Brooke, Thanks so much for your kind thoughts.
Peace, EP
Namaste Eric,
I happen to come across your blog doing research on kids yoga and loved reading your heart about WWJD-YOGA! I teach Holy Yoga which is a practice dedicated to Christ. It is authentic to yoga while fixing our dristhi on the cross. Yoga for me has increased my faith and has become a way I pray with my body. A beautiful practice, to a beautiful God.
Peace and Health-Rachel Glowacki : )
Rachel, Thanks for sharing your thoughts.
Peace, EP
Eric, I really liked your response, but I have a simpler question that is related, and hoping that you could explain it better to me. I am a religious Jew. I pray and learn Jewish texts hours a day. The basic belief of my faith is that there is only one g-d, and its the g-d of my for fathers, and you can not worship anything other then him. All truth comes from him. I am only saying this so that you can understand my point of view, and know that I am not trying to ridicule; because I think you are doing great things – the preacher is just wrong. Now with that said: It seems to me that Yoga teaches universal truths, but I just want to know how much of it is Hindu worship? I am very interested in learning more about yoga, but I am hesitant because I don’t want to do something that would be related to worshiping deities.
Thanks for reaching out! I am fully aware of your concerns and appreciate your
question. Questioning is the birth of all creation. Yoga comes from the sanskrit word,
yuj, which means to re-connect, to yoke. Religion comes from the Latin word, religare,
which means to re-connect or unite. Yoga and religion are the same. Religion to
most seems different you being a Jew and someone being a Hindu just as ice cream
flavors are different but all of them are ice cream! The root of all flavors is the
ice cream. The root of all religion is to re-connect with the ultimate truth.
Now I know I still didn’t answer your question but had to put it out there in order
to answer. So on one hand that’s the one where we see everything differently and
separate. Yoga and Hinduism, Judaism or any other religion are different. On the
other hand they are all the same but differing in rituals, holidays and practices just like
ice cream differs in flavors but it’s all the same. Those that have really reached
deep have found this truth for themselves. You should not accept or reject this but
do your own research. Each one of us claims he or she is a Jew, Catholic, Muslim or
whatever, by the time we are 7 years old and we lose all ability to think on our own from that
point on. There is no independent thinking and this is why everyone and everything
seems different when all religions say the same thing.
Now for the of worshipping other gods… Yoga teaches that there is only one god and
even if yoga was a part of Hinduism which it is not at all( there are more people
that practice yoga in the state of Michigan than in all of India). Hinduism only
believes in one god! They gave one god different names to make people think about
god in all their affairs. For instance if a person’s head is always on money then
you “pray” to lakshmi, the god of wealth same god different names all in the attempt
to keep god on peoples mind all day. The idols simply represent the “ideal”. No
one worhips the idol itself unless they are grossly ignorant. It is just a reminder
of the one.
Hope this helps, EP