The Only Person to Control is Myself

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It is common for us to want to “control” other people, places and things.  We often get caught up in a mental set where we are actively trying to control or believe we are controlling our surroundings which encompass others.

Control actually means to exercise restraint or direction over; to dominate, command or rule.  Many believe that if we can control “things,” then we will be stable and have piece of mind.

Sound familiar?

The problem with this way of thinking is two-fold. First, and probably most important, it has a human being looking outside of himself to create inner harmony.

It has us fixing, fidgeting, adjusting, and manipulating all to get the results we want from others so that we feel good about ourselves.

The problem with this scenario is that the world keeps changing. People have their own individual nature, which can’t be changed, and we all have our own agendas. How, then, can we control anyone?

So much of the tension and stress humanity suffers from is due to the enormous effort in trying to control our external environment.  What a thankless and exhausting job!

Secondly, since the beginning of man, we have had countless examples of humans searching for happiness and failing, when it is based on just external factors.

We have seen kings conquer nations only to want more.  Presidents leading nations, but still riddled by the passions of their loins.  Rich men clamoring for more riches. Women and men finding their soul mates and then losing their mind when their soul mate leaves them and the family unit. The dream of having a family come true, only to realize that it brings along a ton of work and often many problems.

So trying to govern, rule or dominate to get things just right will never work. If this was the way, then those with the most power would be the most happy.

We know that is not true; just ask Tiger Woods. The world bows to his talents. He does as he pleases and has what he wants. But his wanting more may have destroyed his family.

Now that we understand that trying to control others is exhausting and fruitless, let’s move on to how to use it and on whom.

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One of the greatest wonders of life is that there are so many things outside of our control: weather, traffic, making everybody like or love us, controlling our own children, what people say to us and how they say it, the economy, and our death, to name but a few.

Now we have a part to play in some of these things, yet we can’t control it all.  But what we can control is the only thing we need to in order to have a perfect life –  and that is ourselves.

Isn’t it fascinating that there are an infinite amount of things that we can’t control?  Yet the only thing we really can control is ourselves in order to have peace and prosperity.

Viktor Frankl was a Jew living in a concentration camp during World War II.  He was a psychologist before he was taken into the camp.  He watched his friends and family brutally tortured and killed almost everyday for years.  He realized he could not control what the Nazis were doing, but he could control his response!

He came up with a therapy where one becomes responsible for his/her own thoughts and actions completely free of the environment, even one like a concentration camp.  He became so empowered by being able to control his mindset that, even with the daily threat of his own life, he kept an attitude that nobody could control him except him.

How beautiful!

It is so great to be able to control ourselves in such a way that even in the worst circumstances, we can be at peace.

Why bother trying to make anyone else anything other than who they are, when we can make ourselves into a supreme being, one who has complete dominance over his/her own desires, thoughts, emotions and actions.

“Work on ourselves, we find transformation and salvation; work on others, we find friction and frustration”.

Peace,

EP

41 Comments

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  1. Hi Eric,

    I was online checking out the Yoga Shelter schedule for a class this morning and came across your blog. Thank you for the post. It is a great inspiring reminder that the true work of happiness is within ourselves and completely within our own control. The key for me to living more in my joy and less in the paradigm of our society that keep us so trapped was being able to integrate the wisdom, like your blog post, into the everyday living of my life. Yoga has been an important part of this. It is just a matter of breaking old habits and creating new ones – recreating our thought processes so that we bring the spiritual perspective into all of the situations (especially the challenging ones) in our lives. Everyone is invited to check out my Practicing Happy blog (http://timdaulter.wordpress.com) to find out more about my experience implementing wisdom into my daily life. (I have a post looking asking the same question about Tiger Woods and using his situation to shed some light on what causes happiness).

    Peace and see you in class.

    Tim

    • “Thanks for your reply, Tim. Society does not keep us trapped, nor does it separate us. The only thing that keeps us from happiness, the only thing that separates us, the only thing that creates misery is our own mind. You conquer your mind you conquer the world”. Peace, EP

  2. Dearest Eric,

    Thank you, now I can start my day recieving from my teacher.Life is a blessing and when I let go and let life happen all is well. love you

    Namaste xo

  3. Thanks Eric for this post. I am reading it almost every day because I need the daily reminder to let go of trying to control others. It is so true that all it does is produce frustration. And so many people in the world do not realize it. It is especially applicable in my current work situation. Frankl is an inspiring example. To find peace within oneself in the hell of such insanity and suffering is an incredible work. I think also that we want to ‘help’ other people change because it is a lot harder to look at ourselves and it takes courage. But getting through the hard stuff definitely is worth it. I am thankful to the Yoga Shelter for all that it teaches me. Please don’t stop posting!!

    • Thank you, Lydia for your reply. Peace of mind is not something that you can lose. When you gain control of yourself, nothing else matters. The Yoga Shelter is a great community that supports one another. Thank you for showing up. Peace, EP

    • Thanks for your reply, Tim. By focusing inward, we are more able to control our thoughts, letting go of the ones that do not serve us well. The goal is to replace our lesser thoughts with higher ones. Peace, EP

  4. Eric! I love this post 🙂 I am sending it to a friend. I love sharing what I learn from the Yoga Shelter and I am so happy to have this place to come to.

  5. When we choose a leader, we often place our faith in that person to a degree that exceeds what is humanly possible. Look inside and let your own experience be your supreme guru.

  6. One’s own experience should never be their guru. A fool learns from their own experience and the wise learns from others. A guru teaches us this! Putting to much faith in someone is the problem of the student and has nothing to with the teacher. A good teacher will see this happing and intervene along with helping the student become self sufficient. Unfortunately anyone can become a teacher these days and very few are trained personally and professionally to be in that position. Peace, EP

  7. Forgiveness, benevolence and a sense of serving others also bring peacefulness. When we focus too much on ourselves we continue the chain of suffering and attachment. So many people “look” for happiness and claim to be “enlightened” yet they walk around in a haze of resentment, expectations and materialism. If you truly want to set yourself free, just do it. Try to forget, drop the drama and just be.

    Regarding the post on serving the Guru. The true guru NEVER claims the title, now would accept the credit for transforming those around themselves. They merely serve as an instrument to bring about change.

  8. Simply, admirable what you have done here. It is fabulous to see you verbalize from the heart and your clarity on this significant subject can be easily seen. Fantastic post and will look forward to your incoming update

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  13. Eric
    I am so happy to find your blog. Wonderful material to read and reflect on-this will be now be a part of my morning routine. Thanks so much for being you and offering all your knowledge and wisdom to us at the shelter-my home away from home.
    Namaste

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