Ancient Newness is simply a blast from the past with yoga centric music from
Jeffrey Cohen (The Jai’s) and Anthony Haro (The Vibrations).  The class also pulls from Ashtanga roots and builds into a more contemporary Vinyasa flow. What does all this mean for someone that is saying “WTF” right now? It means this is just another kick ass class that is different from the rest. You will love it or there is a misery back guarantee. >>>Download the full class HERE at YogaDownload