Friday, March 24 – 6:00 p.m. – 7:30 p.m.
Join Rina and me as we lead you through a fun, inspiring, rigorous flow.
The Power: Strengthening your body and mind through challenging poses and exercises that help develop your core…from within.
The Sweetness: Stretching and relaxing in yummy poses and deepening your connection to yourself…all while meeting new friends and getting inspired by those in your community.
The class is a gentle, yet challenging approach to deepening your awareness of yourself and your practice. No matter what your yoga experience, Eric and Rina’s compatible instruction will keep a smile on your face, and inspire you to reach new levels on your mat. Kick off your weekend with a clear mind and a strong body…all to discover your newfound awareness of how sweetly powerful you already are.
$35 in advance; $45 at the door ($90 in advance if attendees purchase all 3 Fusion Fitness workshops with Eric and Rina)
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