Schedule:

Friday, July 20 – 10:45 a.m. – 12:15 p.m.
The Wall
Pink Floyd made “The Wall” famous in the 70’s and EP made it so in “99”. A one of a kind asana class that has taken off around the world. The wall provides a healthy resistance to catch a deeper stretch. It also provides support to practice and play with inversions and balancing poses. The class can be gentle and there is plenty of encouragement to explore and/or take it easy. Space will be limited

Friday, July 20 – 8:30 p.m. – 9:30 p.m.
Motownish: Yoga Jam
Let your freak flag fly as we groove to Marvin, Stevie, The Four Tops, Frankie, Diana and all the good stuff that will have you smiling your asana off.  Come to dance, sing, and move your way through this nothing-but-fun end to your day – or maybe it’ll get you that second wind you’re looking for to take tonight over the top!

Saturday, July 21 – 8:00 a.m. – 9:30 a.m.
Drop Dead Legs
Looking for a hike without leaving your mat? You’ve got it! DDL is not only a great Van Halen song but it’s a barn burner of a class. Doable for everyone and meant for adventure seekers. Peaks and valleys, rivers and rocks will be hiked through without getting an ounce of dirt on you. No need to be intimidated, we will have a blast!

Sunday, July 22 – 1:00 p.m. – 3:00 p.m.
UnF*#ked: The Art of Managing Relationships
There is one key element to finding peace in any relationship. Without it you will be left depending on others to be a certain “way” for your happiness which is f*#ked.  Come get unf*#ked!