It’s all in the name… A gentle yoga class that will ease you out of stress and into relaxation through encouraging dialogue and juicy asana. We begin slow with deep seated postures and move into a set of strengthening standing poses to warm up the body and move energy. Then we glide into finishing poses that will leave you inspired and connected to The Sweetest Thing: YOU!

All the videos produced in this series are part of Eric Paskel’s “As is” Yoga. A style of yoga that loves you and has you loving yourself as you are.

>>>Download the full class HERE at YogaDownload